At times, struggles and difficulties interfere with the ways you live your life to a point in which everything else seems to drop into the background. These are the times you could benefit from psychotherapy to better understand and resolve your challenging emotional experiences. If you are facing a crisis, or marital problems, or if you are living with stress, anxiety or depression, you probably are aware of the adverse effects on your mind, body, and overall well-being.

 

Seeking psychotherapy could be hard; a part of you wants to address difficult issues and a part defers dealing with them. Initiating psychotherapy is a courageous first step; it is not easy to break a logjam that had snared progress. To begin psychotherapy and move forward takes a leap of faith to trust, to think, to feel, to grow, and to change. I am committed to working with you to achieve practical solutions through collaboration in a safe and confidential therapeutic environment.